Home Topics Health No legs, no worries - keep your upper body strong and fast

No legs, no worries – keep your upper body strong and fast

Clean and press the seated dumbbell for stability, strength and a strong back.

Becoming a college strength and conditioning coach isn’t easy, but it was young man Jesse’s dream. There was no time to sit and enjoy my epic triumph as I had dreamed of. I was thrown in the middle of it.

On the first day, I was the head strength and conditioning trainer for three teams.

Continue reading

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest articles

Coal price rise, power shortage hits China’s economy, global supply

© Reuters. FILE PHOTO: A man walks past a coal-fired power plant in Shanghai, China on Oct 14, 2021. REUTERS / Aly...

3 advantages of self-automation

Most of us have tried to establish a new habit. With good intentions, we usually start out strong. But then life happens...

Are you afraid of assemblies? Chances are, it’s your leader’s fault

by Eric Harkins, ForbesBooks writer of "Great Leaders Make Sure Monday Mornings Don't Suck: How to...

Dwight K. Schrute: ENTREPRENEUR | The Office US | Comedy Bites

He is so much more than an Assistant "TO THE" Regional Manager... Coming to Peacock 2021 ...